- ترسيخ مفهوم الأنانية، من منطلق أن لا تفكر سوى بنفسك، وأن مبدأ التضحية مبدأ فاسدBe grateful for what you've got now. As you begin to consider every one of the points in your life you might be grateful for, you can be amazed at the by no means-ending ideas that return to you personall